When it comes to keeping your teeth clean, there are many dental health mistakes that can easily be made. Some people are uninformed or misinformed about dental hygiene, but Smile Workshop of Amarillo is here with a few of the top dental health mistakes to avoid.
1.Skipping the Dentist
Keeping up with your regular semi-annual checkups is the best way to keep your mouth healthy. Your local dentist will be able to tell you how to tweak your oral health habits, or fix any current issues. Many people skip their checkups due to fear of needing a lot of work, when in fact these are the individuals who need to be looked at the most. Serious issues could arise without your knowledge.
2.Storing a Wet Toothbrush in a Travel Case
While it is important to keep your toothbrush clean while traveling, bacteria thrives in a damp environment. Make sure your toothbrush is completely aired out before putting it in its container and packing it up.
Tongue and lip piercings can result in cracked or chipped teeth, as well as injuries to the gums due to rubbing on sensitive areas. While being stylish is great, you risk substantial damage to your mouth, and it may be time to reconsider those piercings.
4.Brushing Too Hard
Using hard bristles or pressing too hard while brushing can wear away at your enamel and provide opportunity for cavities. Brushing with too much pressure will not benefit your smile. Instead, use a soft-bristled brush and use a gentle circular motion to clean those pearly whites.
5.Apple Cider Vinegar
Drinking apple cider vinegar is all the rage at the moment. It is claimed to do wonders to your physical health, but what about your dental health? The acid in apple cider vinegar is terrible for your teeth, and even swishing with water afterward will not prevent the damage done to your teeth. It is best for your teeth to nix the vinegar altogether.
The teeth you have right now are the only ones you get, so it is important to treat them well. These 5 tips will help you keep your mouth at its healthiest, and keep your teeth shining. Give Smile Workshop of Amarillo a call or schedule an appointment today!
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